Didn’t mean to be away so long! I returned late Wednesday night from down south, visiting my mom. I’ve become hyper-aware that my summer is almost over. We’re headed out in a week for a last hurrah camping trip, which basically means I have a week left to myself before vacation and then school starting. If I’m ever gonna do it, I better do it now (‘It’ being myriad tasks ranging from getting passports to cleaning out closets).
Thursday started bright and early with an appointment with a naturopathic physician and functional medicine practitioner. I learned about this doctor from the website of Dr. Hyman (whom I have mentioned in a previous post, and I believe is one of the spokespeople in the film, FedUp). Do you know what functional medicine is? I didn’t until I started up with all of this whole foods eating this summer. Functional medicine, as I understand it, focuses on the whole body, and seeks to find the underlying causes for disease and/or lack of optimal health. The appointment lasted about 90 minutes, and I left with orders for blood tests, urine analysis and supplements (vitamin D, fish oil, and protein powder for morning shakes). The focus of our discussion was mostly about my newly diagnosed autoimmune thyroid disease. I was able to bring lab results from extensive blood work I had done just after this past Christmas, ordered by an endocrinologist. I am scheduled to meet her for the first time on the 5th. I’m curious as to how what she will say about this other doctor I’m seeing. I’m trying to figure out if I’ve gone over the deep end, or if I’m really on the right track. Do any of you have experience with naturopathic doctors?
This morning I woke up and felt differently. I could tell I’ve dropped some weight (overnight?!?). Did pretty well with the eating while I was gone. So I headed for the scale, mostly curious as to the accuracy of my sensitivity to losing something. Afterall, I had just weighed myself the day before. It registered at 207. Ten pounds lost since I started. (Ya-hoooo!). Not going to post it above in The Numbers page, though, as I’d like to stick to weekly weigh-ins for the record.
Read a book while I was away, Me Before You, by JoJo Moyes. My son parked himself next to me, fascinated, as I boo-hooed my way through the last pages. It’s a good book. A major theme of the story is the right to die. If any of you book-clubbers are looking for good read, capable of generating discussion, you may want to consider this one. There’s a sequel to it as well. Not sure I will read it though.